The 60 Day Challenge & The Artful Dodger with @TheMommaboo

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To Join the Challenge, Email Brice at:
shadowworkchallenge@gmail.com

To Follow Emmie:
@TheMommaboo

Polishing the Mirror, By Ram Dass:
https://www.amazon.com/Polishing-Mirror-Live-Spiritual-Heart/dp/1622033809/ref=asc_df_1622033809/?tag=hyprod-20&linkCode=df0&hvadid=312021238077&hvpos=&hvnetw=g&hvrand=6546766909916991153&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9060223&hvtargid=pla-449907479931&psc=1

Walking Each Other Home, By Ram Dass:
https://www.amazon.com/Walking-Each-Other-Home-Conversations/dp/1683649427/ref=sr_1_1?gclid=CjwKCAiAwomeBhBWEiwAM43YIDH15Es8yACYj6_mScbM7qkbytamNzGyLq7Z2nqQVfjobSw5aPAZBxoC5k4QAvD_BwE&hvadid=604535509678&hvdev=c&hvlocphy=9060223&hvnetw=g&hvqmt=e&hvrand=8759141304908889666&hvtargid=kwd-1527056072637&hydadcr=20113_13319356&keywords=walk+each+other+home&qid=1673711810&sr=8-1

Want some great exercises to get you prepared for the challenge?

45 Minute Barre:
https://www.youtube.com/watch?v=1gAiGNKain4&t=2197s

30 Minute Barre:
https://www.youtube.com/watch?v=sAapLQCASOE&t=4s

8 Minute Barre:
https://www.youtube.com/watch?v=b7EVjoz2Em4
Want to Support the Channel:

TO BECOME A PATRON:
https://www.patreon.com/user?u=38072021

*Want to tip the channel:
Venmo: @Brice-Watson-3

-To purchase the opening song:
https://chunklet.bandcamp.com/track/fever-believer

-Todd Roderick’s band, The Flying Mystics:
https://www.youtube.com/user/joselmorel
Category
Bondage Challenges
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